Creatine Monohydrate – Pure Unflavored Powder

More reps. More power. More results — from the most researched supplement on the planet.

Creatine isn't a trend — it's the most evidence-backed performance supplement in existence, with decades of research behind it. Aeterna's Pure Creatine Monohydrate delivers 5g of pharmaceutical-grade creatine per serving — unflavored, ultra-fine, and instantly mixable. No proprietary blends. No fillers. Just the compound that actually works.

✅ Who This Is For

• Anyone who lifts, sprints, cycles, or does any high-intensity activity and wants to push harder for longer
• Athletes looking to increase strength, power output, and lean muscle mass over time
• Those who want a clean, unflavored powder they can add to any shake, coffee, or drink
• Vegetarians and vegans — who naturally have lower creatine stores and benefit most from supplementation
• Older adults looking to preserve muscle mass and cognitive function as they age

❌ Who This Is NOT For

• Those with pre-existing kidney conditions — consult your doctor before use
• Anyone looking for a pre-workout with stimulants or caffeine — this is pure creatine only
• Those who want a flavored or ready-to-drink option (see our Creatine Hydration Powder)

How Creatine Actually Works

Creatine increases your muscles' phosphocreatine stores, which are used to produce ATP — the primary energy currency for short, explosive efforts. More ATP available = more reps, more power, faster recovery between sets. Over time, this translates to measurable gains in strength and lean muscle. It also draws water into muscle cells, supporting cell volumisation and protein synthesis.

Key Benefits

• Increases strength and power output during high-intensity exercise*
• Supports lean muscle growth and body composition*
• Reduces muscle fatigue and improves recovery between sets*
• May support cognitive function and brain energy metabolism*
• Suitable for loading or maintenance protocols

Ingredients: Creatine Monohydrate (Creapure® or equivalent pharmaceutical grade) 5g per serving.
Flavor: Unflavored
Manufacturer's country: USA
Suggested use: Mix one (1) scoop (5g) with 8–10 oz of water or your preferred beverage. Take daily, with or without food. For a loading phase, take 4 servings daily for 5–7 days, then reduce to 1 serving for maintenance.
Warning: Do not exceed recommended dose. Ensure adequate hydration when using creatine. Consult a physician if you have kidney concerns. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.