{"product_id":"creatine-hydration-powder","title":"Creatine Hydration Powder – Lemon Electrolyte Blend","description":"\u003cp\u003e\u003cstrong\u003eTrain harder. Recover faster. Stay hydrated — all in one scoop.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost creatine supplements ignore the fact that creatine works best when you're properly hydrated. Aeterna's \u003cstrong\u003eCreatine Hydration Powder\u003c\/strong\u003e solves that by combining 5g of pure creatine monohydrate with a full electrolyte blend in a refreshing Lemon flavour. One scoop before or after training gives you the performance benefits of creatine and the hydration support your muscles actually need to use it.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e✅ Who This Is For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eActive individuals who want creatine's performance benefits without a plain, unflavored powder\u003c\/li\u003e\n\u003cli\u003eThose who train in hot climates, sweat heavily, or do endurance-based activities alongside strength training\u003c\/li\u003e\n\u003cli\u003eAnyone who struggles to drink enough water and wants their supplement to double as a hydration drink\u003c\/li\u003e\n\u003cli\u003eAthletes who want a convenient, all-in-one intra- or post-workout drink\u003c\/li\u003e\n\u003cli\u003eThose who find plain creatine monohydrate hard to mix or unpleasant to take\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e❌ Who This Is NOT For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThose on a strict low-sodium diet who need to monitor electrolyte intake carefully\u003c\/li\u003e\n\u003cli\u003eAnyone with kidney conditions — consult your doctor before use\u003c\/li\u003e\n\u003cli\u003eThose who prefer unflavored supplements for maximum versatility (see our Pure Creatine Monohydrate)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhy Pair Creatine with Electrolytes?\u003c\/h2\u003e\n\u003cp\u003eCreatine draws water into muscle cells — which is part of how it works. But if you're dehydrated, this process is less effective and can cause cramping. Electrolytes (sodium, potassium, magnesium) maintain fluid balance, support nerve function, and ensure creatine is absorbed and utilised properly. The result: better performance, less cramping, faster recovery.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers 5g creatine monohydrate per serving for strength and power support*\u003c\/li\u003e\n\u003cli\u003eReplenishes electrolytes lost through sweat during training*\u003c\/li\u003e\n\u003cli\u003eSupports muscle hydration and cell volumisation*\u003c\/li\u003e\n\u003cli\u003eRefreshing lemon flavour — naturally sweetened, easy to drink*\u003c\/li\u003e\n\u003cli\u003eIdeal as an intra-workout or post-workout recovery drink\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavor:\u003c\/strong\u003e Lemon Electrolyte\u003cbr\u003e\u003cstrong\u003eManufacturer's country:\u003c\/strong\u003e USA\u003cbr\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e Mix one (1) scoop with 10–12 oz of cold water. Take before, during, or after training. Can be used daily.\u003cbr\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Do not exceed recommended dose. Ensure adequate hydration. Consult a physician if you have kidney or cardiovascular concerns. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Aeterna Nutrition","offers":[{"title":"Default Title","offer_id":52252805595429,"sku":"JTP0CRHY","price":42.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/9412\/4325\/files\/creatine-hydration-powder-lemon-electrolyte-blend-2737563.jpg?v=1779563230","url":"https:\/\/www.aeternanutrition.com\/products\/creatine-hydration-powder","provider":"Aeterna Nutrition","version":"1.0","type":"link"}